Tag Archives: soothing

5 Calming Meditation-Mantras for Anxious Times

A deep happiness! This is my first published spirituality article: “5 Calming Meditation-Mantras for Anxious Times,” by Meisaan Chan. The article integrates simple relaxation meditations with body somatics (what I call “embodied meditations”), which has been an increasingly critical tool … Continue reading

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When in a place of overwhelm

I bring you back to remembrance: I am without, surrounding youI am within, emanating from youI am penetrating, saturating you Feel this ReturnI bring you back © Meisaan Chan

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Prayer of recognition

Heal me, O LordHeal my fear of myselfSave me, O LordSave me from myself © Meisaan Chan

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The quiet in the chaos

Into the darkness we goas one heart, as a heart of nations, as a heart of worldstumbling and fearing and hopingfighting and growing and rejoicingchaos on top of chaos, it seems:But there is a quiet thing hereand it is growing, … Continue reading

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Special Announcement: A soothing meditation in coronavirus times

My friends,  My offering to you: Here is a soothing, calming meditation I made that is close to my heart. You’ll see why when you listen to it. Let a tender presence lift you above the unknowns and remind you … Continue reading

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A soothing, comforting spoken word meditation: “Beloved”

Here is a beautiful, emotional spoken word meditation from the voice of God/Higher Power to the listener: for those who are despairing, when you’ve lost everything and hope is gone. May this meditation deepen your prayer, spiritual journey, and provide … Continue reading

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I return again to you, O God

I return again to you, O God you, who knows how to soothe and do, every moment I allow © Meisaan Chan

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I wake up in the night and you lull me back to sleep

I wake up in the night and you lull me back to sleep your tender touch upon my furrowed heart soothing, soothing, soothing © Meisaan Chan

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I know you’re scared, so come to me

I know you’re scared, so come to me take off your armor, disrobe into vulnerability; feel my protection, celestial and free I know you’re scared, so come to me © Meisaan Chan

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Soothing

come come come   © Meisaan Chan

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