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Tag Archives: love
The release of sadness
Just as clouds gather, carry rain, and then releaseso too my soul, for pain; I let it all fall © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Parable, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, healing, love, meditation, sadness, trust
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The comfort of death
Death is just fine for me, says the earthso don’t be afraid to diegateway to transformationto becoming fertile dirt:Fear not the process of fertility © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged contemplation, death, Earth poetry, healing, help, help me, journey, love, meditation, surrender, trust
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The surrender process
You must work with all your strength to surrenderuntil it is time to surrender that, too © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, help, help me, journey, love, meditation, surrender, trust
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Stabilizing and strengthening your weakest parts
To stabilize weak body muscles,strengthen surrounding body muscleswhile strengthening the weak To stabilize weak spiritual muscles,strengthen surrounding spiritual muscleswhile strengthening the weak Everything is in the systemand that within thatand that within that © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, love, meditation, spiritual exercises, surrender, trust
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Come, O weary one
Come, O weary oneCome to the cavedeep and protectingsheltering and hidingwomb of my earthCome and rest © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, Earth poetry, healing, help, help me, journey, love, meditation, rest, surrender, trust
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The amazingly new
Let me turn you around, says the Lordlet me boulverser youlet me turn the downside upthe upside downthe inside outthe outside, let me shred into confetti paper –let me surprise youlet me dumbstruck youlet me take you by the hand … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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The spiritual process of transforming trauma
When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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Litmus tools
Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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There is calm
There is calmthe more you pray,the more you hear the silence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, crisis, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Curving toward the center 