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- I have a right to be heard, shouts the soul
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- Litmus test, yet again
- What weakens the bond?
- God and the institution
- After the dolphins, during the sunpour
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Tag Archives: anxiety
In the sea of storm
Praise, heavy anchordropping in the sea of storm © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged adventure, anxiety, calm, contemplation, healing, help, help me, love, meditation, praise, storm, trust
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What will lead you
For at this moment, you know in your essence that you are not alonethe essence of you returns to the essence of mereturns to the essence of everywherereturns to omnipresenceyou are saturated with presence, dear onereturn to truthyour anxiety will … Continue reading
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, help, help me, journey, loneliness, love, meditation, peace, presence, Spiritual direction, spiritual exercises, spiritual growth, surrender, trust
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Radical stability
Blessings will come and go, says the Lordradical stability does not depend on them © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, groundedness, Inner peace, loss, meditation, peace, stability, trust
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Individualism and the tree
IA tree does not rely on one leaf for lifenor shall the leaf cry out, “My view is the only!” IIIs the leaf on the tree alone? © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, community, companionship, contemplation, depression, Earth poetry, healing, individualism, interbeing, loneliness, love, meditation, Nature poetry, Thich Nhat Hanh
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A quiet “thank you” prayer
Thank you, God, for gentle sunlightat soft angles to the earthso the shadows lean long and slowso the quiet settles, also, into me © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, calm, Earth poetry, gratitude, groundedness, praise, tranquility
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When you are entangled by ego
Emptiness is a gift;I cannot myself empty © Meisaan Chan
Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, Buddhism, ego, emptiness, peace, spirituality
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The shadow of diligence
Too diligentbecomes rigidity © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, haiku, help, help me, love, meditation, surrender, trust
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When your best listening happens
You can best listen to your beingwhen you put your being down © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, spirituality, writing
Tagged anxiety, Conflict resolution, contemplation, depression, equanimity, humility, Inner peace, intimacy, journey, love, meditation, Spiritual poetry, surrender
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On walking alone
When I finally did not want to walk aloneI could see all those who didn’t but didand even more, those who didn’t but knew it not © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing
Tagged addiction, anxiety, community, depression, Food addiction, help, help me, loneliness, love, PTSD, trust
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The re-writing
Be blanklet me re-write you © Meisaan Chan
Posted in Buddhism, healing, meditation, mental health, mindfulness, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged addiction, anxiety, contemplation, depression, haiku, help, help me, meditation, mindfulness, PTSD, Spiritual search
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Curving toward the center 