Tag Archives: anxiety

On trust and strange hunger

When you trust in the right sourceforever satisfaction When you trust in the other sourcesforever strange hunger © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , , , | Leave a comment

The release of sadness

Just as clouds gather, carry rain, and then releaseso too my soul, for pain; I let it all fall © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Parable, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , | Leave a comment

Litmus tools

Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , , , | Leave a comment

There is calm

There is calmthe more you pray,the more you hear the silence © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , , , | Leave a comment

You got me through the night

You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , , , , | Leave a comment

Healing rain

Healing raincaresses all my relationsand meunified © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , | Leave a comment

When God becomes a protective koala bear

Come closer, God whispersI am already in your pouch, Mama Koala, I say, snug and warmHow can I come any closer?And then she shows me how © Meisaan Chan

Posted in healing, meditation, mental health, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , , , | Leave a comment

You got me through the night

You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, one moon, one sun againone breath, one small cleansingone small thought of hope © … Continue reading

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , | Leave a comment

One of the infinite gifts of infinite love

When all paths lead to more loveConfidence © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , , , , | Leave a comment

Bad mornings

Even when bad mornings comethe old Austrian pine still holds the rising sundying branches still lift the light © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , , | Leave a comment