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Author Archives: Meisaan Chan
Your next step
You are whole, says the Lordbut you haven’t claimed it yet –this is your next stepthis is your next healing © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged Camino, contemplation, God speaks poetry, healing, help, help me, journey, meditation, surrender, wholeness
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When I am your only food
When I am your only food, says the Lord,Let them leave you!When I am your only food,let them adore you!Both are equal: You are fed When you feed on them:Desperation © Meisaan Chan
Posted in haiku, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged contemplation, equanimity, help, help me, Inner peace, meditation, peace, trust
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Peace and stumbling
Peace be with you, you say:Stumbling on the pathmeans that you are on the path © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged addiction, adventure, anxiety, Camino, contemplation, depression, Food addiction, haiku, help, help me, journey, meditation, PTSD, Spiritual poetry, surrender, trust
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A caution on praise and criticism
Praise is more dangerous than criticismbut we can latch onto both Praise and criticism evaluate what we do,while we often allow them to evaluatewho we are © Meisaan Chan
Posted in Buddhism, haiku, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged help, help me, humility, mental health, Mental stability, praise
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The power of response
The more you can master your emotions,which requires self-discipline and vigilancethe more you will respond to life, not react © Meisaan Chan
Posted in haiku, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged addiction, anxiety, contemplation, depression, haiku, mindfulness, prayer, PTSD, Spiritual search, spirituality
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Sacred oil
Rededicate my every drop to youfor right now I am splattered © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, chaos, contemplation, focus, help, help me, meditation, spirituality
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Litmus test, yet again
When you find wholeness in meyou can love another with surrender, with courage,for you do not look to the other to be filled If you love with panicyou are depending on them to fill your holes © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, spirituality, writing
Tagged addiction, anxiety, depression, God speaks poetry, mental health, peace, PTSD, Relationships, spirituality
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A journeying caution
Most often, the ego is what prevents you from walking or leads you astray,whispering that it is not doing anything at allwhile it is directing your very move –Listen! © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, Camino, contemplation, ego, fear, journey, mindfulness, path
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