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Author Archives: Meisaan Chan
The path and the compass
When in darkness, praiseand the path will appear © Meisaan Chan
Posted in Uncategorized
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The loyal
I am for you, says the Lordeven when you are not for yourself 3/5/2021
Posted in Food addiction, haiku, meditation, Poetry, PTSD, recovery, Scripture riff, Spiritual poetry, Spiritual search, spirituality, writing
Tagged help, help me, salvation, trust
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The reassurance
Go, says the LordI will save your place © Meisaan Chan
Posted in meditation, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged addiction, anxiety, comfort, courage, depression, Food addiction, God speaks poetry, haiku, PTSD
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On retreat
FirefliesSilver moonCardinal walkingAir like waterHeart open © Meisaan Chan
Posted in haiku, meditation, Poetry, recovery, Spiritual poetry, Spiritual search, spirituality, writing
Tagged nature, retreat
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When in fury
Surrender your fury –not that you extinguish itbut that you give it to me aflameand I will brandishwatch me brandishremoving the you until it’s pure rage, no egoonly in my handsholy, holy, holy © Meisaan Chan
Posted in meditation, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anger management, Buddhism, fury, God speaks poetry, mindfulness, PTSD, Spiritual poetry
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Why mindfulness?
Watch your every thought –errant ones: Redirect themWatch your body tightness –obstructed: Release itWatch your ego self –untethered: Re-tether it For thoughts lead to emotionswhich lead to body and ego –Stay alert! Handle gently at the sourceand do not allow … Continue reading
Posted in Buddhism, meditation, Poetry, recovery, Spiritual poetry, Spiritual search, spirituality, writing
Tagged liberation, mindfulness, moksha, spirituality
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The prayer
As I prayedmy spirit turned inside outand sat on the outside © Meisaan Chan
Posted in haiku, meditation, Poetry, recovery, Spiritual poetry, Spiritual search, spirituality, writing
Tagged meditation, prayer, surrender, union
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Surrender takes conscious will
Surrender takes conscious will,turned inside-out, wrung empty;the distracted never yield © Meisaan Chan
Posted in haiku, meditation, Poetry, recovery, Spiritual poetry, Spiritual search, spirituality, writing
Tagged liberation, surrender
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The end of you
Your ego will be the end of youand your surrender will be the beginning © Meisaan Chan
Posted in Food addiction, haiku, meditation, Poetry, PTSD, recovery, Spiritual poetry, Spiritual search, spirituality, writing
Tagged spirituality
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After the dolphins, during the sunpour
Well, this moment is ridiculously beautiful, I say to GodRemember this in ridiculous pain, God says to meTouch eternal truth © Meisaan Chan
Posted in Buddhism, Food addiction, haiku, Poetry, PTSD, recovery, Scripture riff, Spiritual poetry, Spiritual search, spirituality, writing
Tagged Buddhism, help, help me, impermanence
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