Tag Archives: meditation

The spiritual process of transforming trauma

Posted on August 1, 2022 by Meisaan Chan

When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan

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Litmus tools

Posted on July 28, 2022 by Meisaan Chan

Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan

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The approach of wisdom

Posted on July 7, 2022 by Meisaan Chan

Wisdom knows when to chip awayand when to melt © Meisaan Chan

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There is calm

Posted on June 28, 2022 by Meisaan Chan

There is calmthe more you pray,the more you hear the silence © Meisaan Chan

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You got me through the night

Posted on June 16, 2022 by Meisaan Chan

You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading →

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The bullseye and the bypassing

Posted on June 14, 2022 by Meisaan Chan

Equanimity results when you are alignedUnhealthy equanimity results when you are not alignedor are trying to run away © Meisaan Chan

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The importance of roots

Posted on June 7, 2022 by Meisaan Chan

How is it that trees can keep their arms open to the ever-changing sky?It is their roots.Their roots allow them to surrender to the unknownRoots allow them to surrender © Meisaan Chan

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The first drop

Posted on May 20, 2022 by Meisaan Chan

Sky darkensthe world waits for rain Seeds, deeply dormantbegin to dream Thunder rumblesearth tenderly listens Then, when all is ready:The first drop © Meisaan Chan

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Parable of the Four Women and the Emperor

Posted on May 11, 2022 by Meisaan Chan

There once were four women who decided to undertake the long journey to see the Emperor. They knew it was going to be a long and arduous task. Before they left, they consulted their council of elders for advice. “Stay … Continue reading →

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The return

Posted on April 13, 2022 by Meisaan Chan

I am insatiable for youyou are insatiable for methe return © Meisaan Chan

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