Tag Archives: meditation

Tender washing over me

Tender washing over meall the ways that you aboundall the ways that you washendless sea © Meisaan Chan

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On thoughts

Beloved horse wanderswithout training With some training,reins slow down its desire to galloppulling hard, any moment it could break Sometimes inattentiveness, full gallopand pulling on reins doesn’t stophopelessly carried along,too much, too little Beloved horse can still be belovedand still … Continue reading

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Your love tank

Keep expanding your love tankfor I will always fill to overflowing;You are never done expanding, as the source is Infinity –and in this ever-expansionyou become like me © Meisaan Chan

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Spiritual enhancements and dilutions

Focus is one of the greatest spiritual enhancementsDistraction is one of the strongest spiritual dilutions © Meisaan Chan

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My eyes had been so closed

The trees startled me with yellow –I didn’t realize it was that time again,my eyes had been so closed © Meisaan Chan

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Train your thoughts

One thought can lie at your feetthe next thought, devour you Train your thoughtsor they will train you © Meisaan Chan

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The ever-present option

Whose voice do you want to hear?You always have the option to switch. © Meisaan Chan

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Why stillness matters

We see the movement of what is faster;when we speed ahead, we do not seeall that moves around us;when we are still, we suddenly seethe slightest bending leafthe slightest bending heartthe breath of the soul © Meisaan Chan

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Time check

Protect your timeno invisible leaks Distractions can bring you closeror drive you awaystay alert Rituals can bring you closeror mask the slow leaksstay alert © Meisaan Chan

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A Meditation for Focus

Pull up the distractions like weedsto find the flower of your focus Pull weeds, find focusweeds grow, pull again © Meisaan Chan

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