Tag Archives: mindfulness
Tending to the light
The depths of darkness make of utmost importance how I tend to the light © Meisaan Chan
Posted in addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing
Tagged awareness, darkness, light, meditation, mindfulness, tending
Leave a comment
Remember me
Because the most powerful thing is mindfulness and the weakest thing is forgetfulness © Meisaan Chan
The ever-approaching path that spirals to the center
The remembering, the forgetting, the remembering, the forgetting, the remembering, the forgetting the remembering, the forgetting, the remembering © Meisaan Chan
The forgetting
Rushing through the day trying to get everything done so that nothing falls through the cracks and I’m so focused on this that you do fall © Meisaan Chan
Posted in Poetry, Spiritual poetry, writing
Tagged blindness, contemplation, meditation, mindfulness, pressure, sight, stress, vision
Leave a comment
Mindfulness
You might not know you’re standing at the precipice if you’re focusing elsewhere © Meisaan Chan (Photo credit: National Geographic)
Posted in Earth poetry, Photo poem, Poetry, Spiritual poetry
Tagged attention, danger, distraction, focus, mindfulness
Leave a comment
