Tag Archives: mindfulness

It is not about who they say you are.

Posted on July 12, 2021 by Meisaan Chan

It is not about who they say you are.They do not give true worth © Meisaan Chan

Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, Inner peace, mental health, mindfulness, peace, Spiritual poetry | 1 Comment

The return to calm

Posted on July 9, 2021 by Meisaan Chan

Endless blue skyabsorbs my worriesreturns calm © Meisaan Chan

Posted in meditation, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, Earth poetry, haiku, help, help me, mindfulness, Spiritual poetry, stability | Leave a comment

Walk through pain

Posted on May 21, 2021 by Meisaan Chan

Walk through painarrive at life Run from painit will follow you Running can make senseshort term When ready to walk through,sign of transcendence © Meisaan Chan

Posted in meditation, Poetry, Spiritual poetry, spirituality, writing | Tagged contemplation, haiku, healing, mindfulness, Spiritual poetry | Leave a comment

The path of love, the path of resentment

Posted on May 19, 2021 by Meisaan Chan

On the path of love:Outer congruence, hidden food On the path of resentment:Outer power, hidden starvation © Meisaan Chan

Posted in Poetry, recovery, spirituality, writing | Tagged haiku, healing, love, mindfulness, Spiritual poetry | Leave a comment

The assignment in hope

Posted on May 18, 2021 by Meisaan Chan

Contemplate deeply your source of hope, says the LordKnow when it is meKnow when it has slipped © Meisaan Chan

Posted in meditation, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged addiction, anxiety, contemplation, depression, Food addiction, God speaks poetry, haiku, hope, meditation, mindfulness, PTSD | Leave a comment

When you are weary, rejoice;ideal before-moment asking me to fill When you are terrified, rejoice;ideal before-moment asking me to anchor When you are despairing, rejoice;ideal before-moment asking me to rescue Strange rejoicingStrange rejoicingStrange rejoicing For world, no senseWith me, full … Continue reading →

Posted in meditation, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, depression, Food addiction, God speaks poetry, haiku, letting go, mindfulness, PTSD, Scripture riff, Spiritual poetry, Spiritual search, surrender | Leave a comment

Why God rescues and cares

Posted on May 11, 2021 by Meisaan Chan

“Why do you insist on rescuing me so completely?” she asked the Lord“I want to show you what love does,” the Lord replied“Why do you care so much?” she insistedThose were her last words before she was transformed into light, … Continue reading →