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- I have a right to be heard, shouts the soul
- To think that I can be me, just as I am
- Why God rescues and cares
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- Litmus test, yet again
- God and the institution
- After the dolphins, during the sunpour
- What weakens the bond?
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Category Archives: Spiritual poetry
Step by step through the wilderness
Step by step through the wildernessone sun, one moon, one sun againone breath, one small clearingone small thought of hope © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged contemplation, help, help me, journey, meditation, mental health, PTSD, struggles, surrender, Trauma
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Stabilizing and strengthening your weakest parts
To stabilize weak body muscles,strengthen surrounding body muscleswhile strengthening the weak To stabilize weak spiritual muscles,strengthen surrounding spiritual muscleswhile strengthening the weak Everything is in the systemand that within thatand that within that © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged help, help me, meditation, mental health, recovery, Trauma
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, one moon, one sun againone breath, one small cleansingone small thought of hope © … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, Emotional health, help, help me, meditation, mental health, rescue me
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The human consolation, II
The tree is full of emptinessher arms outstretched and holding it,and of course, the emptiness overflows her arms –That is how it is, I comfort herThat is how it is © Meisaan Chan
Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, emptiness, healing, love, meditation, samsara, trust, winter, Winter poetry, wuwei
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The human consolation, I
The maple tree is nakedalmosther last leaves, now browncling tenaciously, a handful on each branch –both a handful of brownand a handful of tenaciousness.I understand, I whisper to themletting go is hard © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, grief, grieving, journey, love, meditation, peace, stability, surrender, trust, winter
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From Meisaan – Film Festival: “A Declaration of Belonging”
I recently participated in a collective film project where our goal was to investigate what social justice looks like in the body. I had been invited to be the spoken word artist. I named my poem, “A Declaration of Belonging,” … Continue reading
Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, mysticism, Poetry, Spiritual poetry, spirituality, Trauma, Video, writing
Tagged adventure, contemplation, Declaration of Belonging, Film festival, healing, help, help me, journey, meditation
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Surrender in the storm, II
Riding the wavesis surrenderand wise © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged help, help me, Inner peace, mental health, peace, surrender, wisdom
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Surrender in the storm, I
Surrender in the stormis surrender’s deepest strength © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged contemplation, coronavirus, covid, help, help me, meditation, mental health, surrender
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Dark December morning
Dark December morningI groggily make the coffeeheavy gray sky slow to move, toothe both of us present to each other © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, meditation, peace, winter
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One of the infinite gifts of infinite love
When all paths lead to more loveConfidence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, equanimity, eternity, healing, help, help me, infinite love, infinity, love, meditation, mental health, surrender
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Curving toward the center 