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Tag Archives: depression
When God becomes a protective koala bear
Come closer, God whispersI am already in your pouch, Mama Koala, I say, snug and warmHow can I come any closer?And then she shows me how © Meisaan Chan
Posted in healing, meditation, mental health, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged anxiety, contemplation, depression, help, help me, Koala bear, love, meditation, mental health, protection, safety, surrender
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When the weight of my heart is so heavy
When the weight of my heart is so heavythat not even seven cranes can liftI turn my head to you, eyes achingand let you start the slow drain into emptinessmurmuring that then you will begin the fill © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged burden, contemplation, depression, distress, hardship, help, help me, meditation, mental health, trust
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, one moon, one sun againone breath, one small cleansingone small thought of hope © … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, Emotional health, help, help me, meditation, mental health, rescue me
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One of the infinite gifts of infinite love
When all paths lead to more loveConfidence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, equanimity, eternity, healing, help, help me, infinite love, infinity, love, meditation, mental health, surrender
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Bad mornings
Even when bad mornings comethe old Austrian pine still holds the rising sundying branches still lift the light © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, Earth poetry, hardship, healing, help, help me, hope, love, meditation, suffering
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Goddess in training
I give birth from my losses:From the emptiness, creation © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged anxiety, depression, emptiness, Goddess, healing, help, help me, hope, loss, mental health
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What will lead you
For at this moment, you know in your essence that you are not alonethe essence of you returns to the essence of mereturns to the essence of everywherereturns to omnipresenceyou are saturated with presence, dear onereturn to truthyour anxiety will … Continue reading
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, help, help me, journey, loneliness, love, meditation, peace, presence, Spiritual direction, spiritual exercises, spiritual growth, surrender, trust
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When sadness completes
Sadness completesin transformation © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged comfort, contemplation, depression, healing, help, help me, journey, love, meditation, mental health, sadness, surrender, trust
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Individualism and the tree
IA tree does not rely on one leaf for lifenor shall the leaf cry out, “My view is the only!” IIIs the leaf on the tree alone? © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, community, companionship, contemplation, depression, Earth poetry, healing, individualism, interbeing, loneliness, love, meditation, Nature poetry, Thich Nhat Hanh
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When your best listening happens
You can best listen to your beingwhen you put your being down © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, spirituality, writing
Tagged anxiety, Conflict resolution, contemplation, depression, equanimity, humility, Inner peace, intimacy, journey, love, meditation, Spiritual poetry, surrender
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Curving toward the center 