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Tag Archives: mental health
When God becomes a protective koala bear
Come closer, God whispersI am already in your pouch, Mama Koala, I say, snug and warmHow can I come any closer?And then she shows me how © Meisaan Chan
Posted in healing, meditation, mental health, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged anxiety, contemplation, depression, help, help me, Koala bear, love, meditation, mental health, protection, safety, surrender
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When the weight of my heart is so heavy
When the weight of my heart is so heavythat not even seven cranes can liftI turn my head to you, eyes achingand let you start the slow drain into emptinessmurmuring that then you will begin the fill © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged burden, contemplation, depression, distress, hardship, help, help me, meditation, mental health, trust
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Step by step through the wilderness
Step by step through the wildernessone sun, one moon, one sun againone breath, one small clearingone small thought of hope © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged contemplation, help, help me, journey, meditation, mental health, PTSD, struggles, surrender, Trauma
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Stabilizing and strengthening your weakest parts
To stabilize weak body muscles,strengthen surrounding body muscleswhile strengthening the weak To stabilize weak spiritual muscles,strengthen surrounding spiritual muscleswhile strengthening the weak Everything is in the systemand that within thatand that within that © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged help, help me, meditation, mental health, recovery, Trauma
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, one moon, one sun againone breath, one small cleansingone small thought of hope © … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, Emotional health, help, help me, meditation, mental health, rescue me
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Surrender in the storm, II
Riding the wavesis surrenderand wise © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged help, help me, Inner peace, mental health, peace, surrender, wisdom
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Surrender in the storm, I
Surrender in the stormis surrender’s deepest strength © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged contemplation, coronavirus, covid, help, help me, meditation, mental health, surrender
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One of the infinite gifts of infinite love
When all paths lead to more loveConfidence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged anxiety, contemplation, depression, equanimity, eternity, healing, help, help me, infinite love, infinity, love, meditation, mental health, surrender
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Healing boundaries
Heavily boundaried relationshipscan be a holy healing;do not confuse freewheeling with healthy © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged Boundaries, healing, love, mental health, relationship, surrender, trust
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Curving toward the center 