Tag Archives: Trauma

Step by step through the wilderness

Step by step through the wildernessone sun, one moon, one sun againone breath, one small clearingone small thought of hope © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing | Tagged , , , , , , , , , | Leave a comment

Stabilizing and strengthening your weakest parts

To stabilize weak body muscles,strengthen surrounding body muscleswhile strengthening the weak To stabilize weak spiritual muscles,strengthen surrounding spiritual muscleswhile strengthening the weak Everything is in the systemand that within thatand that within that © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , | Leave a comment