Category Archives: mindfulness

To the lost

I. God I have tried to direct you in lovebut you took the errant pathwhich looked better until followed II. Me Miles and miles I backtrackedtrying to find that sourcethat first moment I chose not to love © Meisaan Chan

Posted in meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , | 1 Comment

Morning at the lake

Line of glowing lightat horizon, water meets skyoutlining numinous sacred trysting place Carpet of scintillating lightrolled upon the water, right to mesun-star to heart Birds wing over water in one long lineblack and freejoyous Water laps upon sand,tender heartbeat –my … Continue reading

Posted in meditation, mental health, mindfulness, Poetry, Spiritual poetry, writing | Tagged , , , , , | 1 Comment

The freedom of non-being

Mandalawiped awayfree to be free © Meisaan Chan

Posted in Buddhism, healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged , , , , | Leave a comment

Adhering to the rhythm

Let them wait for you! says the LordI am not done yetmy rhythmnot theirs © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, writing | Tagged , , , , , , , , , , | Leave a comment

Except by my hand

When a speck, return to emptyaccept no fill except by my handno matter the fragrance © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , | Leave a comment

Holy relinquishing means

Putting it down againand againand againand againand againand again © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , | Leave a comment

Praise: The dark illumination in these times

May our hearts and minds and spirits return to praiseespecially in the dark of nightespecially when, pupils dilated because we cannot seebecause there is not one single pinprick;These times precisely reveal the strength of praise!May our hearts and minds and … Continue reading

Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , , , , | Leave a comment

Second chances

Second chancesThird chancesStop keeping countStart looking deeper © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , | Leave a comment

Parable of the countless open doors

There once was a woman who entered a mansion with countless rooms and countless open doors, and each door led into a place of life and fragrance. She walked up and down the endless corridors. Then, overwhelmed, she sat down … Continue reading

Posted in meditation, mental health, mindfulness, Parable, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , | Leave a comment

Your path is leading me so far from home

Your path is leading me so far from homeso far from well-trod pathsand we, in the wilderness of the heart, in light and in darkness,keep continuing on, deeperand as wilderness gives way to wilderness gives way to wildernessmy heart grows … Continue reading

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , | Leave a comment