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Top Posts & Pages
Category Archives: mindfulness
Come, O weary one
Come, O weary oneCome to the cavedeep and protectingsheltering and hidingwomb of my earthCome and rest © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, Earth poetry, healing, help, help me, journey, love, meditation, rest, surrender, trust
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The amazingly new
Let me turn you around, says the Lordlet me boulverser youlet me turn the downside upthe upside downthe inside outthe outside, let me shred into confetti paper –let me surprise youlet me dumbstruck youlet me take you by the hand … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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The spiritual process of transforming trauma
When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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Litmus tools
Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Parable of the woman who needed strength
There once was a woman who faced a great trial, and she cried out to God, “God, I need more strength!” God responded, “To grow stronger, you need to use the strength you have.” But instead of entering into the … Continue reading
Posted in meditation, mental health, mindfulness, Parable, recovery, Spiritual poetry, writing
Tagged help, help me, hope, mental health, Parable, resilience, spirituality, Support
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After endless days of blue
Clouds come, blanket skyeven brilliance needs rest © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, haiku, mindfulness, rest
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The approach of wisdom
Wisdom knows when to chip awayand when to melt © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged contemplation, journey, meditation, struggle, surrender, wisdom
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There is calm
There is calmthe more you pray,the more you hear the silence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Awe and altars
Awe is a powerful forcethat can unwittingly build altars to false idols –stay alert! Any awe can become an altarAny altar can become awe © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff
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Curving toward the center 