Tag Archives: focus

Eliminations – or – Three Questions

If I eliminate noise, I will be able to meditate, I say but I am wrong: My mind prattles in silence If I eliminate body pain, I will be able to meditate, I say but I am wrong: I mind … Continue reading

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On distractions

Of course there are distractions, says the Lord: When there are others, they are the distraction, and when you are by yourself, you are the distraction! You can try to eliminate them but better yet, to be present and accept © … Continue reading

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Anger, focused and unfocused

Focused anger: Precision sword Unfocused anger: Slaughter © Meisaan Chan

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Dilution

You can dilute your time with me, says the Lord but it will not be I who will be diluted © Meisaan Chan

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The calling to deepen: Recognizing your presence

Sometimes the world pulls me out sometimes I pull me out sometimes my fear pulls me out – it is a miracle that any progress is made at all! And this, once accepted, leads to clarity: Recognizing your presence at … Continue reading

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Unstable ground

Seek blessing from anything other than the Lord and find yourself on unstable ground © Meisaan Chan

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Why is distraction so coveted?

Why is distraction so coveted? Are we so afraid of ourselves? © Meisaan Chan

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