Tag Archives: focus

Spiritual enhancements and dilutions

Posted on March 1, 2021 by Meisaan Chan

Focus is one of the greatest spiritual enhancementsDistraction is one of the strongest spiritual dilutions © Meisaan Chan

Posted in meditation, Poetry, Scripture riff, Spiritual poetry, Spiritual search, Spiritual strengthening exercises, writing | Tagged adventure, distraction, focus, journey, meditation, mysticism, spiritual journey, union | Leave a comment

The one thought

Posted on November 25, 2020 by Meisaan Chan

Just one thought can save;pursue that thought © Meisaan Chan

Posted in meditation, Spiritual poetry, Spiritual search, spirituality, writing | Tagged centering prayer, distraction, focus | Leave a comment

Focus and wisdom

Posted on October 29, 2020 by Meisaan Chan

Focus on the voice of Godand all wisdom will followFocus on any other voiceand be lost © Meisaan Chan

Posted in meditation, Poetry, Scripture riff, Spiritual poetry, Spiritual search, Spiritual strengthening exercises, writing | Tagged emptiness, focus, listening, spiritual listening, surrender, wisdom | Leave a comment

When in abundance

Posted on August 11, 2020 by Meisaan Chan

Yes, all these things, yes, says the Lordbut do not lose sight of that one, true thing © Meisaan Chan

Posted in Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged abundance, focus, love, priority, riches, surrender | Leave a comment

Portals to God

Posted on July 15, 2020 by Meisaan Chan

Portals to God are everywhere:Some, in a yellow tulip, others in a ritualBut careful: While ritual can open the doorit also can close it © Meisaan Chan

Posted in Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged Buddhism, distraction, focus, portals, religion, ritual, union | Leave a comment

A Meditation for Focus

Posted on June 23, 2020 by Meisaan Chan

Pull up the distractions like weedsto find the flower of your focus Pull weeds, find focusweeds grow, pull again © Meisaan Chan

Posted in Food addiction, meditation, Poetry, PTSD, recovery, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged distractions, focus, meditation | 3 Comments

The things that determine everything

Posted on June 4, 2020 by Meisaan Chan

Where do you place your surrender?Where do you place your fear?To what do you give your power?That will determine everything © Meisaan Chan

Posted in Food addiction, meditation, Poetry, PTSD, recovery, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged calming, comfort, coronavirus, discernment, fear, focus, love, power, surrender, trust | Leave a comment

I want to be with you more than my thoughts

Posted on March 5, 2020 by Meisaan Chan

I just want to be with you, O Lordmore than I want to be with my thoughts,for one thought of you brings a torrent of life,but a million thoughts from me:Darkened clouds but not one drop © Meisaan Chan

Posted in Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, Spiritual strengthening exercises, writing | Tagged anchor, anxiety, clarity, focus, help, help me, mental health, mental illness, thoughts | Leave a comment

Stay focused

Posted on January 31, 2020 by Meisaan Chan

If it is my loss, all is lostif it is God’s loss, all is gained; If it is my triumph, all is lostif it is God’s triumph, all is gained; To go from mine to God’s or God’s to mine,this … Continue reading →

Posted in Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged courage, ego, emptiness, focus, gain, humility, loss | Leave a comment

Listening and attention are fused

Posted on January 10, 2020 by Meisaan Chan

Posted in Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged attention, focus, help, help me, listening, stability, union | Leave a comment