A Meditation for Focus

Pull up the distractions like weeds
to find the flower of your focus

Pull weeds, find focus
weeds grow, pull again

© Meisaan Chan

About Meisaan Chan

www.curvingtowardthecenter.wordpress.com
This entry was posted in addiction, anxiety, contemplation, depression, Earth poetry, Food addiction, Haiku/haiku-esque poetry, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, Spiritual search, writing and tagged , , . Bookmark the permalink.

3 Responses to A Meditation for Focus

  1. Yes! To find more peace subtract, don’t add.

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