A Meditation for Focus

Pull up the distractions like weeds
to find the flower of your focus

Pull weeds, find focus
weeds grow, pull again

© Meisaan Chan

About Meisaan Chan

www.curvingtowardthecenter.wordpress.com
This entry was posted in addiction, anxiety, contemplation, depression, Earth poetry, Food addiction, haiku, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, Spiritual search, writing and tagged , , . Bookmark the permalink.

3 Responses to A Meditation for Focus

  1. Yes! To find more peace subtract, don’t add.

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