Tag Archives: spirituality

Discomforting change: The price of openness

Openness is not always comfortableor the outcome of the status quo;if you want to be open, analyze the pricehonestly discern your willingness © Meisaan Chan

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The starting line is only the starting line

Start at the physicalprogress inward and outward –so many stop at the starting line © Meisaan Chan

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The power of response

The more you can master your emotions,which requires self-discipline and vigilancethe more you will respond to life, not react © Meisaan Chan

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Sacred oil

Rededicate my every drop to youfor right now I am splattered © Meisaan Chan

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Litmus test, yet again

When you find wholeness in meyou can love another with surrender, with courage,for you do not look to the other to be filled If you love with panicyou are depending on them to fill your holes © Meisaan Chan

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You give me such times of sweetness

You give me such times of sweetness, O Lordeven in the midst of the storm:You bring me to transcendence in the squallby showing me that the storm is a breath on the wind:You bring me to transcendent groundingby bringing me … Continue reading

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One of the greatest spiritual skills

is the ability to turn around © Meisaan Chan

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Why mindfulness?

Watch your every thought –errant ones: Redirect themWatch your body tightness –obstructed: Release itWatch your ego self –untethered: Re-tether it For thoughts lead to emotionswhich lead to body and ego –Stay alert! Handle gently at the sourceand do not allow … Continue reading

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The end of you

Your ego will be the end of youand your surrender will be the beginning © Meisaan Chan

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The advice

What you see is not what you need to deal with.Go deeper © Meisaan Chan

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