Category Archives: meditation

Listen to yourself!

Listen to yourself! Fingers from ears Wake up! © Meisaan Chan

Posted in Addiction, Food addiction, God speaks poetry, meditation, Poetry, PTSD, Recovery and healing, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

You don’t have to keep anything

You don’t have to keep anything: Closed fists to open hands © Meisaan Chan

Posted in anxiety, meditation, Poetry, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , | Leave a comment

Loving paradox

God always pushes but never pushes: This, too, is fact © Meisaan Chan

Posted in Addiction, anxiety, Food addiction, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged , , , , , , | Leave a comment

Stumbling around in the dark

The benefit to blindness is that all other senses are finally awake © Meisaan Chan

Posted in Addiction, anxiety, Food addiction, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Inner stillness

Noise is swirling everywhere except within: stillness © Meisaan Chan

Posted in Addiction, anxiety, Food addiction, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Praise feeds in ways that food cannot

Praise feeds in ways that food cannot; work as you must, but do not neglect to praise © Meisaan Chan

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Saturated with God

I enter this world empty-handed and empty-handed I leave it saturated with God © Meisaan Chan

Posted in anxiety, compassion, Haiku/haiku-esque poetry, meditation, Poetry, Recovery and healing, writing | Tagged , , , , , , | Leave a comment