Category Archives: meditation

If something comes to wholeness

If something comes to wholenessThere: The fingerprint of the Lord © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , | Leave a comment

Co-regulation

When I struggle to surrenderthe fallen autumn leaves teach methere is nothing to fear in returning to eternity © Meisaan Chan

Posted in meditation, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged , , | 2 Comments

The foundation of trust

Trust is built upon the foundation of humilityhumility is built upon the foundation of courage –the courage to accept that you are not the centerthe courage to accept that you are not the not-centerthe courage to accept that you belong … Continue reading

Posted in meditation, mental health, Poetry, Spiritual poetry, spirituality, writing | Tagged , , , , , , | Leave a comment

The starting line is only the starting line

Start at the physicalprogress inward and outward –so many stop at the starting line © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , | Leave a comment

When your best listening happens

You can best listen to your beingwhen you put your being down © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, spirituality, writing | Tagged , , , , , , , , , , , , | Leave a comment

On self-discipline

Self-discipline is not just to strengthen the noit is also to strengthen the yes © Meisaan Chan

Posted in Buddhism, healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , | Leave a comment

On walking alone

When I finally did not want to walk aloneI could see all those who didn’t but didand even more, those who didn’t but knew it not © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , | Leave a comment

God and identity politics

Freedom comes when I realize thatmy identity is not my identity andGod’s identity is not God’s identity © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , | Leave a comment

When stillness returns

Troubled waters slowly calmwinds finally ceasestillness returns to itself © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, spirituality, writing | Tagged , , , , , , , , , | Leave a comment

Transcendence, anger, fear, and the open door

I am the only open doorleading to true transcendence – Do not be fooled;not even anger can take you there Fear never leads to transcendenceso if you want transcendenceyou must also put down fear © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , , | Leave a comment