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Top Posts & Pages
Author Archives: Meisaan Chan
Stabilizing and strengthening your weakest parts
To stabilize weak body muscles,strengthen surrounding body muscleswhile strengthening the weak To stabilize weak spiritual muscles,strengthen surrounding spiritual muscleswhile strengthening the weak Everything is in the systemand that within thatand that within that © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, love, meditation, spiritual exercises, surrender, trust
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Come, O weary one
Come, O weary oneCome to the cavedeep and protectingsheltering and hidingwomb of my earthCome and rest © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, Earth poetry, healing, help, help me, journey, love, meditation, rest, surrender, trust
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The amazingly new
Let me turn you around, says the Lordlet me boulverser youlet me turn the downside upthe upside downthe inside outthe outside, let me shred into confetti paper –let me surprise youlet me dumbstruck youlet me take you by the hand … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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The spiritual process of transforming trauma
When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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Litmus tools
Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Hungering to go deeper? An opportunity to gather
Friends on the Journey, If you are seeking to go deeper into your spiritual life, I am now hosting spiritual conversations based off my posts. Do my posts inspire thoughts and conversations within you? Now we can talk about this … Continue reading
Posted in Uncategorized
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Parable of the woman who needed strength
There once was a woman who faced a great trial, and she cried out to God, “God, I need more strength!” God responded, “To grow stronger, you need to use the strength you have.” But instead of entering into the … Continue reading
Posted in meditation, mental health, mindfulness, Parable, recovery, Spiritual poetry, writing
Tagged help, help me, hope, mental health, Parable, resilience, spirituality, Support
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After endless days of blue
Clouds come, blanket skyeven brilliance needs rest © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, haiku, mindfulness, rest
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The approach of wisdom
Wisdom knows when to chip awayand when to melt © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged contemplation, journey, meditation, struggle, surrender, wisdom
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There is calm
There is calmthe more you pray,the more you hear the silence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Curving toward the center 