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Author Archives: Meisaan Chan
The spiritual process of transforming trauma
When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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Litmus tools
Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Hungering to go deeper? An opportunity to gather
Friends on the Journey, If you are seeking to go deeper into your spiritual life, I am now hosting spiritual conversations based off my posts. Do my posts inspire thoughts and conversations within you? Now we can talk about this … Continue reading
Posted in Uncategorized
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Parable of the woman who needed strength
There once was a woman who faced a great trial, and she cried out to God, “God, I need more strength!” God responded, “To grow stronger, you need to use the strength you have.” But instead of entering into the … Continue reading
Posted in meditation, mental health, mindfulness, Parable, recovery, Spiritual poetry, writing
Tagged help, help me, hope, mental health, Parable, resilience, spirituality, Support
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After endless days of blue
Clouds come, blanket skyeven brilliance needs rest © Meisaan Chan
Posted in meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged contemplation, Earth poetry, haiku, mindfulness, rest
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The approach of wisdom
Wisdom knows when to chip awayand when to melt © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing
Tagged contemplation, journey, meditation, struggle, surrender, wisdom
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There is calm
There is calmthe more you pray,the more you hear the silence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Awe and altars
Awe is a powerful forcethat can unwittingly build altars to false idols –stay alert! Any awe can become an altarAny altar can become awe © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, crisis, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Curving toward the center 