Tag Archives: grounding

Coronavirus questions for the journey

Are you safe, well, fed?Is your spirit nourished and alive?Then: What do you need to be more whole?What are you discovering about yourself?How are you growing? © Meisaan Chan

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In this new world

For the first time since nearly the beginning of time – this new world, that is – I slept until the alarm. Like my old life, I negotiated with God and hit the snooze. What a simple gesture – hitting … Continue reading

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How suffering helps me fling open

The more I cried out to the Lordthe more the Lord rescued memy doors finally open © Meisaan Chan

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A soothing, comforting spoken word meditation: “Beloved”

Here is a beautiful, emotional spoken word meditation from the voice of God/Higher Power to the listener: for those who are despairing, when you’ve lost everything and hope is gone. May this meditation deepen your prayer, spiritual journey, and provide … Continue reading

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A calming message from Meisaan: on coronavirus, and grounding resources

My friends, Very likely, we are all touched by coronavirus at this point. I will post here content that is intentionally grounding, soothing, and reminds us of the One Who Is. Stay tuned for an upcoming embodied meditation to help … Continue reading

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A movement prayer during times of instability

Friends, Here is a movement prayer that has kept me grounded during tumultuous times. Feel free to slow it down however much you need, taking your time to really feel that mind/body/spirit fusion in each line and movement. If you … Continue reading

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Compassion

You cannot be compassionate and be afraid © Meisaan Chan

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Pure courage

The self can be overtaken what is Beyond cannot – root yourself in this © Meisaan Chan

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Seventy times seven times

Because he knew that forgiveness can flit away and needs to be anchored and re-anchored and re-anchored © Meisaan Chan

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After putting it in the hands of the Lord

Long and languid sleep, undefiled by worry – now is the time to sink in deep: everything’s fine everything’s fine © Meisaan Chan

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