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Tag Archives: calm
The always promise
In the stormsaving youIn the calmsaving you © Meisaan Chan
Posted in Food addiction, meditation, Poetry, PTSD, writing
Tagged assurance, calm, help, help me, promise, reassurance, storm
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A middle of the night prayer
Calm, calm, gentle I appearsoftly I stroke your body nowlengthening muscles, breath slowing downI am for you, yes © Meisaan Chan
Posted in Food addiction, meditation, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing
Tagged calm, compassion, gentleness, middle of the night, nurturing, safety, surrender
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Trail post reassurance
I’m lost, I say to the trail postNot to me, the trail post replies – Meisaan Chan
Posted in Food addiction, meditation, Poetry, PTSD, recovery, Scripture riff, Spiritual poetry, writing
Tagged adventure, calm, help, help me, journey, loneliness, lost, stress
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Special Announcement: A soothing meditation in coronavirus times
My friends, My offering to you: Here is a soothing, calming meditation I made that is close to my heart. You’ll see why when you listen to it. Let a tender presence lift you above the unknowns and remind you … Continue reading
Posted in Food addiction, meditation, PTSD, recovery, Scripture riff, Spiritual poetry, Spiritual search, Spiritual strengthening exercises, writing
Tagged calm, coronavirus, healing, help, help me, meditation, soothing, tenderness, Video
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A calming message from Meisaan: on coronavirus, and grounding resources
My friends, Very likely, we are all touched by coronavirus at this point. I will post here content that is intentionally grounding, soothing, and reminds us of the One Who Is. Stay tuned for an upcoming embodied meditation to help … Continue reading
Anxiety can hit like a squall
Anxiety can hit like a squallSunny – Devastation – Sunny but the wreckage remains © Meisaan Chan
Posted in Food addiction, Spiritual poetry, writing
Tagged anxiety, calm, help, help me, meditation, peace
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The promise
I will lead you through the fireand bring you to the resting place © Meisaan Chan
Posted in Food addiction, meditation, Poetry, recovery, Scripture riff, writing
Tagged calm, chaos, fire, haiku, help, help me, peace, promise, rest, writing
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Praise feeds in ways that food cannot
Praise feeds in ways that food cannot; work as you must, but do not neglect to praise © Meisaan Chan
Posted in meditation, Poetry, recovery, Spiritual poetry, writing
Tagged busyness, calm, help, meditation, tranquility, work
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My neighbors’ shouting woke me up last night
My neighbors’ shouting woke me up last night and so, awake, I stumbled to the bathroom, and upon my return, I was struck by the frame of moonlight-drenched carpet – my window, achingly luminous and through it, there she was, … Continue reading
Posted in Poetry, Spiritual poetry, writing
Tagged beauty, calm, luminosity, luminous, moon, moonlight, noise, peace, silence, union
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Undulations
The turbulent wave will always sink into the sea; the mirror sea will always birth the turbulent wave © Meisaan Chan
Posted in Poetry, recovery, Spiritual poetry, writing
Tagged calm, impermanence, Turbulence
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