Tag Archives: calm

Special Announcement: A soothing meditation in coronavirus times

My friends,  My offering to you: Here is a soothing, calming meditation I made that is close to my heart. You’ll see why when you listen to it. Let a tender presence lift you above the unknowns and remind you … Continue reading

Posted in A note from Meisaan, addiction, anxiety, contemplation, Feminine God, Food addiction, meditation, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, Spiritual search, Spiritual strengthening exercises, Spoken word meditations, writing | Tagged , , , , , , , , | 2 Comments

A calming message from Meisaan: on coronavirus, and grounding resources

My friends, Very likely, we are all touched by coronavirus at this point. I will post here content that is intentionally grounding, soothing, and reminds us of the One Who Is. Stay tuned for an upcoming embodied meditation to help … Continue reading

Posted in A note from Meisaan | Tagged , , , , , | 2 Comments

Anxiety can hit like a squall

Anxiety can hit like a squallSunny – Devastation – Sunny but the wreckage remains © Meisaan Chan

Posted in addiction, anxiety, Food addiction, Haiku/haiku-esque poetry, PTSD, Spiritual poetry, writing | Tagged , , , , , | Leave a comment

The promise

I will lead you through the fireand bring you to the resting place © Meisaan Chan

Posted in addiction, anxiety, Food addiction, God speaks poetry, Haiku/haiku-esque poetry, meditation, Poetry, PTSD, Recovery and healing, Rumi-esque, Scripture riff, writing | Tagged , , , , , , , , , | Leave a comment

Praise feeds in ways that food cannot

Praise feeds in ways that food cannot; work as you must, but do not neglect to praise © Meisaan Chan

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My neighbors’ shouting woke me up last night

My neighbors’ shouting woke me up last night and so, awake, I stumbled to the bathroom, and upon my return, I was struck by the frame of moonlight-drenched carpet – my window, achingly luminous and through it, there she was, … Continue reading

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Undulations

The turbulent wave will always sink into the sea; the mirror sea will always birth the turbulent wave © Meisaan Chan

Posted in addiction, Earth poetry, God speaks poetry, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , | Leave a comment