Very likely, we are all touched by coronavirus at this point. I will post here content that is intentionally grounding, soothing, and reminds us of the One Who Is. Stay tuned for an upcoming embodied meditation to help return us to calm inour bodies and muscles, not just our minds.
Also, I am posting exclusive content on my FB page that fosters inner groundedness, self-care, self-compassion, and inner clarity. If you want to join me, I am writing under my English name, Crystal Chan:
I send you all grounded strength to the ways you tend to people and yourself, and joy. God (“That Which Is Greater”) is God! Even in darkness! Especially in darkness! Love reveals Itself in glory. May we be doubling down on the inner strengthening practices we already have, for that will get us through, for ourselves and others.
And also to say: Be safe. Body, of course. And doubly: Mind and spirit. There is a spiritual danger to let go of our inner anchors in times of crisis, with the temptation that some other anchor might be greater, whether it be the headlines, leaders, etc. I pray for all of us to tend deeply to our inner anchors. What has gotten us this far will continue to provide.
Something is afoot. There are hidden blessings, and That Which Is Greater is much, much larger than our plans or imaginations. May we watch in trust and confidence.