Tag Archives: self-care
“I’m very sorry, but I need to go”
Maintaining my equilibrium Meeting my needs Loving myself Being a samurai © Meisaan Chan
Posted in addiction, anxiety, contemplation, Food addiction, Haiku/haiku-esque poetry, meditation, PTSD, Rumi-esque, Spiritual poetry, Spiritual search, writing
Tagged balance, courage, love, moksha, self-care, self-love, wholeness
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No one said that self-care is efficient!
No one said that self-care is efficient! The wise readjust to the flow © Meisaan Chan
Posted in addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing
Tagged compassion, self-care, self-compassion, wisdom
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Focus of the body, focus of the mind, focus of the spirit
The spirit is a delicate thing: Without sleep, focus of the spirit is the first to go © Meisaan Chan
Posted in Poetry, Spiritual poetry, writing
Tagged body, fusion, integration, life balance, self-care, spirit
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The holy fight
The holy fight is self versus self © Meisaan Chan
Posted in Poetry, Recovery and healing, Scripture riff, Spiritual poetry, writing
Tagged compassion, fight, growth, humility, improvement, self-care, struggle
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The balance
is understanding that the amount of energy you put into this world is the amount of energy you need to receive © Meisaan Chan
Posted in Poetry, Recovery and healing, Spiritual poetry, writing
Tagged balance, endurance, health, necessity, resilience, self-care, sustainability, wisdom
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The faith of wound care
Since wounds heal from the inside-out, do not be discouraged if you cannot see the progress; keep cleansing keep vigilant keep watch © Meisaan Chan
Posted in Poetry, Recovery and healing, Spiritual poetry, writing
Tagged care, compassion, healing, help, help me, injury, self-care, vigil, wound
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Compassion’s necessary two-way street
Healthy compassion must go both ways, outward and inward: if only outward, you annhiliate the self if only inward, you harden © Meisaan Chan
Posted in Poetry, Recovery and healing, Spiritual poetry, writing
Tagged balance, care, compassion, generosity, help me, self-care, self-compassion
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