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Tag Archives: self-care
Obedience is
Obedience isresting when I tell you to rest © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing
Tagged contemplation, God speaks poetry, healing, love, meditation, mysticism, obedience, rest, self-care, trust
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On thoughts
Beloved horse wanderswithout training With some training,reins slow down its desire to galloppulling hard, any moment it could break Sometimes inattentiveness, full gallopand pulling on reins doesn’t stophopelessly carried along,too much, too little Beloved horse can still be belovedand still … Continue reading
Posted in Buddhism, meditation, Poetry, Spiritual poetry, spirituality, writing
Tagged contemplation, meditation, mindfulness, Rumi, self-care, self-love, spiritual training
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I love all of you
I love you in your body, says the Lordfor you are not only spiritand I love all of you © Meisaan Chan
Posted in Poetry, recovery, Spiritual poetry, spirituality, writing
Tagged God speaks poetry, help, help me, mindfulness, self-care, self-love, somatics
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Even goodness needs to be adapted to
Even goodness needs to be adapted to,when you are used to squalorwhen the patterns of refuse have set in so deepthat you are simply used to throwing yourself away;Even goodness needs to be adapted totake your timestay gentle © Meisaan … Continue reading
Posted in meditation, Poetry, recovery, Scripture riff, Spiritual poetry, writing
Tagged healing, infinity, love, self-care, self-love, spirituality
2 Comments
Coronavirus questions for the journey
Are you safe, well, fed?Is your spirit nourished and alive?Then: What do you need to be more whole?What are you discovering about yourself?How are you growing? © Meisaan Chan
Posted in meditation, recovery, writing
Tagged coronavirus, grounding, health, help, help me, self-care, survival
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“I’m very sorry, but I need to go”
Maintaining my equilibrium Meeting my needs Loving myself Being a samurai © Meisaan Chan
Posted in meditation, Spiritual poetry, writing
Tagged balance, courage, love, moksha, self-care, self-love, wholeness
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No one said that self-care is efficient!
No one said that self-care is efficient! The wise readjust to the flow © Meisaan Chan
Posted in Poetry, recovery, Scripture riff, Spiritual poetry, writing
Tagged compassion, self-care, self-compassion, wisdom
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Focus of the body, focus of the mind, focus of the spirit
The spirit is a delicate thing: Without sleep, focus of the spirit is the first to go © Meisaan Chan
Posted in Poetry, Spiritual poetry, writing
Tagged body, fusion, integration, life balance, self-care, spirit
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The holy fight
The holy fight is self versus self © Meisaan Chan
Posted in Poetry, recovery, Spiritual poetry, writing
Tagged compassion, fight, growth, humility, improvement, self-care, struggle
2 Comments
The balance
is understanding that the amount of energy you put into this world is the amount of energy you need to receive © Meisaan Chan
Posted in Poetry, recovery, Spiritual poetry, writing
Tagged balance, endurance, health, necessity, resilience, self-care, sustainability, wisdom
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Curving toward the center 