Tag Archives: movement

Chicago Event on Aug. 28! Sacred Space: Sound, Dance, and Meditation Fusion

 I lead a Meetup group for people who are spiritual but not religious*, and I’ve just created a new type of event (See below: previously it has been more silent meditation-esque focused). YOU are invited to come. This first launch … Continue reading

Posted in addiction, anxiety, Christianity, contemplation, Feminine God, Food addiction, Haiku/haiku-esque poetry, meditation, Poetry, PTSD, Recovery and healing, Rumi-esque, Spiritual search, Spiritual strengthening exercises, Spoken word meditations, writing | Tagged , , , | 2 Comments

A movement prayer during times of instability

Friends, Here is a movement prayer that has kept me grounded during tumultuous times. Feel free to slow it down however much you need, taking your time to really feel that mind/body/spirit fusion in each line and movement. If you … Continue reading

Posted in addiction, anxiety, contemplation, Food addiction, Listening prayer-meditation, meditation, PTSD, Recovery and healing, Spiritual search, Video | Tagged , , , , , , , , , | Leave a comment

Heart stuck

Rusted moments immovable fear O Lord, unseize my heart © Meisaan Chan

Posted in Poetry, Recovery and healing, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment