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Top Posts & Pages
Category Archives: Trauma
The amazingly new
Let me turn you around, says the Lordlet me boulverser youlet me turn the downside upthe upside downthe inside outthe outside, let me shred into confetti paper –let me surprise youlet me dumbstruck youlet me take you by the hand … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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The spiritual process of transforming trauma
When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, spirituality, Trauma, writing
Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust
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Litmus tools
Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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There is calm
There is calmthe more you pray,the more you hear the silence © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, depression, healing, help, help me, journey, love, meditation, surrender, trust
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You got me through the night
You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged adventure, anxiety, contemplation, crisis, depression, healing, help, help me, journey, love, meditation, surrender, trust
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Parable of the Four Women and the Emperor
There once were four women who decided to undertake the long journey to see the Emperor. They knew it was going to be a long and arduous task. Before they left, they consulted their council of elders for advice. “Stay … Continue reading
Posted in healing, meditation, mental health, mindfulness, mysticism, Parable, recovery, Spiritual poetry, spirituality, Trauma, Uncategorized, writing
Tagged adventure, help, help me, meditation, Parable, trust, wisdom
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The return
I am insatiable for youyou are insatiable for methe return © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged contemplation, Eroticism, healing, intimacy, love, meditation, Relationships, surrender, trust, union
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When God becomes a protective koala bear
Come closer, God whispersI am already in your pouch, Mama Koala, I say, snug and warmHow can I come any closer?And then she shows me how © Meisaan Chan
Posted in healing, meditation, mental health, mysticism, Poetry, recovery, Spiritual poetry, spirituality, Trauma, writing
Tagged anxiety, contemplation, depression, help, help me, Koala bear, love, meditation, mental health, protection, safety, surrender
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Step by step through the wilderness
Step by step through the wildernessone sun, one moon, one sun againone breath, one small clearingone small thought of hope © Meisaan Chan
Posted in healing, meditation, mental health, mindfulness, mysticism, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, Trauma, writing
Tagged contemplation, help, help me, journey, meditation, mental health, PTSD, struggles, surrender, Trauma
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From Meisaan – Film Festival: “A Declaration of Belonging”
I recently participated in a collective film project where our goal was to investigate what social justice looks like in the body. I had been invited to be the spoken word artist. I named my poem, “A Declaration of Belonging,” … Continue reading
Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, mysticism, Poetry, Spiritual poetry, spirituality, Trauma, Video, writing
Tagged adventure, contemplation, Declaration of Belonging, Film festival, healing, help, help me, journey, meditation
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Curving toward the center 