On self-discipline

Self-discipline is not just to strengthen the no
it is also to strengthen the yes

© Meisaan Chan

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On walking alone

When I finally did not want to walk alone
I could see all those who didn’t but did
and even more, those who didn’t but knew it not

© Meisaan Chan

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God and identity politics

Freedom comes when I realize that
my identity is not my identity and
God’s identity is not God’s identity

© Meisaan Chan

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When stillness returns

Troubled waters slowly calm
winds finally cease
stillness returns to itself

© Meisaan Chan

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Transcendence, anger, fear, and the open door

I am the only open door
leading to true transcendence –

Do not be fooled;
not even anger can take you there

Fear never leads to transcendence
so if you want transcendence
you must also put down fear

© Meisaan Chan

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The re-writing

Be blank
let me re-write you

© Meisaan Chan

Posted in Buddhism, healing, meditation, mental health, mindfulness, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , | Leave a comment

Middle of the night acquiescing

Wake up, whispers the Lord
begrudgingly, I do
Get out of bed, whispers the Lord
to this, I resist
until after the fifth time, I groan and acquiesce,
pull back the shades
and see the full moon stunningly waiting –

© Meisaan Chan

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The call to nothing

My lovely one, rest
Let not your heart be troubled
Dirt does nothing;
its power comes in its being,
its acceptance that it does nothing
its humility
its surrender

© Meisaan Chan

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Total consummation

Lightly scented wafts of fragrance
delicate panting over me
Alleluia, you draw near
Alleluia, you pass within
Alleluia, you subsume
to total consummation

© Meisaan Chan

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Early morning

Lovingly, the birds sing
and a woodpecker taps somewhere, unseen
the lightening sky and rising sun comfort them, too

© Meisaan Chan

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