Category Archives: mental health

In the sea of storm

Posted on November 30, 2021 by Meisaan Chan

Praise, heavy anchordropping in the sea of storm © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged adventure, anxiety, calm, contemplation, healing, help, help me, love, meditation, praise, storm, trust | Leave a comment

What will lead you

Posted on November 29, 2021 by Meisaan Chan

For at this moment, you know in your essence that you are not alonethe essence of you returns to the essence of mereturns to the essence of everywherereturns to omnipresenceyou are saturated with presence, dear onereturn to truthyour anxiety will … Continue reading →

Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, depression, help, help me, journey, loneliness, love, meditation, peace, presence, Spiritual direction, spiritual exercises, spiritual growth, surrender, trust | Leave a comment

The empty alleluia

Posted on November 27, 2021 by Meisaan Chan

The geese are goneDucks, tooThe sky empties of soundexcept the alleluia, which rings out © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Parable, Poetry, Spiritual poetry, spirituality, writing | Tagged earth spirituality, Geese, migration, Poetry, silence, spirituality, winter | 2 Comments

A meditation on trust

Posted on November 21, 2021 by Meisaan Chan

If I let go, I will fallbut falling is not the end © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged adventure, contemplation, healing, help, help me, journey, love, meditation, surrender, trust | Leave a comment

When sadness completes

Posted on November 19, 2021 by Meisaan Chan

Sadness completesin transformation © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged comfort, contemplation, depression, healing, help, help me, journey, love, meditation, mental health, sadness, surrender, trust | Leave a comment

The blessing of turmoil

Posted on November 17, 2021 by Meisaan Chan

In deep turmoileyes locked on God In easeeyes wander © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged chaos, contemplation, disaster, help, help me, journey, love, meditation, surrender, trust, turmoil | Leave a comment

Radical stability

Posted on November 15, 2021 by Meisaan Chan

Blessings will come and go, says the Lordradical stability does not depend on them © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, groundedness, Inner peace, loss, meditation, peace, stability, trust | Leave a comment

Tree wisdom

Posted on November 12, 2021 by Meisaan Chan

Yes, trees adore the sunbut their roots need darkness lest they wither within the hour;not everything should be seen,and what nourishes one part of youuntranslated and untransformed, can hurt another part of youStay alert © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Parable, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged contemplation, Earth poetry, earth wisdom, healing, help, help me, love, meditation, surrender | Leave a comment

The patience for breaking open

Posted on November 11, 2021 by Meisaan Chan

I am for you, says the LordI know this is hard to believeI am infinitely patientTake your timeEvery seed needs time to break openbefore it can turn into a tree © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged God speaks poetry, healing, help, help me, humility, journey, meditation, patience, surrender, trust | Leave a comment

Individualism and the tree

Posted on November 10, 2021 by Meisaan Chan

IA tree does not rely on one leaf for lifenor shall the leaf cry out, “My view is the only!” IIIs the leaf on the tree alone? © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged anxiety, community, companionship, contemplation, depression, Earth poetry, healing, individualism, interbeing, loneliness, love, meditation, Nature poetry, Thich Nhat Hanh | Leave a comment