Category Archives: meditation

Coronavirus door

Somewhere not far away, someone is working on a vaccine. Somewhere very far away, someone is working on a vaccine. Somewhere not far away, a grocery clerk goes to work. Somewhere very far away, a grocery clerk goes to work. … Continue reading

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When resources are taken away

When resources are taken awaygo deeperand you will find that they are not © Meisaan Chan

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It’s Easter morning in a pandemic – or – Tethers

It’s Easter morning in a pandemic and the morning is very dark. Heavy clouds layer the sky. A cold wind blows. This is right. The earth still refuses to abide by human calendars. The earth is not happy and bright … Continue reading

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Good Friday Sun Meditation

You woke me up with gentle song caressed my spirit and bade me sit in my prayer chair. Sit with me. It is dawn on Good Friday and that still means something for you. So I did, wanting to be … Continue reading

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Coronavirus questions for the journey

Are you safe, well, fed?Is your spirit nourished and alive?Then: What do you need to be more whole?What are you discovering about yourself?How are you growing? © Meisaan Chan

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Submit your fear

Submit your fear, says the LordDo not hang onto it –what purpose will that serve?How will that save you?Have the courage to let it go, to place it at the altarGreat sacrificeBe free © Meisaan Chan

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Coronavirus grounding

Remember your past.Remember your unknown stories.Ferocity resides within yousometimes lying at the depthssometimes right at the surface;remember that ferocity that rolls through youlike thunder over the land.Doubt not the immensity of your heart to make it through.Remember your ferocitythat primal … Continue reading

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Return to the womb

Return to the womb, says the LordQuestions do not need to be answered there.You do not even need to know the questions there.The darkness is safety.The warmth of safety.The breath is free and safe.Return to the womb. © Meisaan Chan

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In quickly changing times, be nimble

In quickly changing times, be nimble:A mountain goat, sure-footed and fleet,an expert at finding tiny divots for the hoof and weight;it can’t stay there long, nor does it want to, nor ought –it is designed to move © Meisaan Chan

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In this new world

For the first time since nearly the beginning of time – this new world, that is – I slept until the alarm. Like my old life, I negotiated with God and hit the snooze. What a simple gesture – hitting … Continue reading

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