To find silence within the muscles
requires first that you acknowledge the noise within the muscles
and that you listen to them, to it
and then, being acknowledged, little by little they still:
To find silence within the muscles
© Meisaan Chan
To find silence within the muscles
requires first that you acknowledge the noise within the muscles
and that you listen to them, to it
and then, being acknowledged, little by little they still:
To find silence within the muscles
© Meisaan Chan
You mean: “Relax!”