To find silence within the muscles

To find silence within the muscles
requires first that you acknowledge the noise within the muscles
and that you listen to them, to it
and then, being acknowledged, little by little they still:
To find silence within the muscles

© Meisaan Chan

About Meisaan Chan

www.curvingtowardthecenter.wordpress.com
This entry was posted in addiction, anxiety, contemplation, Food addiction, Haiku/haiku-esque poetry, meditation, PTSD, Scripture riff, Spiritual poetry, writing and tagged , , , , , , . Bookmark the permalink.

1 Response to To find silence within the muscles

  1. spartacus2030 says:

    You mean: “Relax!”

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