Tag Archives: bodywork

To find silence within the muscles

To find silence within the muscles requires first that you acknowledge the noise within the muscles and that you listen to them, to it and then, being acknowledged, little by little they still: To find silence within the muscles © … Continue reading

Posted in addiction, anxiety, contemplation, Food addiction, Haiku/haiku-esque poetry, meditation, PTSD, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | 1 Comment