Tag Archives: liberation

Haiku liberation

Words reduceI do not © Meisaan Chan

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Why mindfulness?

Watch your every thought –errant ones: Redirect themWatch your body tightness –obstructed: Release itWatch your ego self –untethered: Re-tether it For thoughts lead to emotionswhich lead to body and ego –Stay alert! Handle gently at the sourceand do not allow … Continue reading

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Surrender takes conscious will

Surrender takes conscious will,turned inside-out, wrung empty;the distracted never yield © Meisaan Chan

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Altars you despise

It is possible to worship before altars you despise:victimhoodshamefear –a caution: They never lead to liberation © Meisaan Chan

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The soul’s immutable worth

You work so hard to validate your worthor measure it or defend it –Step out of the cycle of lies!Stop protecting something indestructible!Be free! © Meisaan Chan

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Fear and love

True fear binds with a million leashes;true love breaks through them all © Meisaan Chan

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Own yourself!

You’re trying too hard to please – Be you! Be you in your entirety! This is how you’re made, in all your facets: Own your complexity! © Meisaan Chan  

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Evil spirits

Different traditions call it different things but the same task is before you: Use your voice © Meisaan Chan

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