Category Archives: spirituality

The spiritual process of transforming trauma

When trauma loss ceases to be your full identityyou are on your way;When trauma loss dissolves into your identity –Ah! Transformation! © Meisaan Chan

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Litmus tools

Equanimity and anxietytwo most important litmus toolsuse and apply for your benefit © Meisaan Chan

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After endless days of blue

Clouds come, blanket skyeven brilliance needs rest © Meisaan Chan

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The approach of wisdom

Wisdom knows when to chip awayand when to melt © Meisaan Chan

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There is calm

There is calmthe more you pray,the more you hear the silence © Meisaan Chan

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In the face of threat, II

To those who try to tell me who I am:You are not my God.Only my God tells me who I am. © Meisaan Chan

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You got me through the night

You got me through the nightYou got me to sleep.The nights are not taken for grantedand nor are the days.Step by step through the wildernessone sun, and one moon, one sun againone breath, one small cleansingone small thought of hope … Continue reading

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The bullseye and the bypassing

Equanimity results when you are alignedUnhealthy equanimity results when you are not alignedor are trying to run away © Meisaan Chan

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The abundance of hidden joy

Soft cricketseven in cityso much joy © Meisaan Chan

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The importance of roots

How is it that trees can keep their arms open to the ever-changing sky?It is their roots.Their roots allow them to surrender to the unknownRoots allow them to surrender © Meisaan Chan

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