Category Archives: meditation

Early morning

Posted on September 16, 2021 by Meisaan Chan

Lovingly, the birds singand a woodpecker taps somewhere, unseenthe lightening sky and rising sun comfort them, too © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged anxiety, contemplation, meditation, Nature poetry, peace, surrender | Leave a comment

To the lost

Posted on September 15, 2021 by Meisaan Chan

I. God I have tried to direct you in lovebut you took the errant pathwhich looked better until followed II. Me Miles and miles I backtrackedtrying to find that sourcethat first moment I chose not to love © Meisaan Chan

Posted in meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged contemplation, healing, help, help me, humility, journey, love, meditation, surrender, trust | 1 Comment

Morning at the lake

Posted on September 14, 2021 by Meisaan Chan

Line of glowing lightat horizon, water meets skyoutlining numinous sacred trysting place Carpet of scintillating lightrolled upon the water, right to mesun-star to heart Birds wing over water in one long lineblack and freejoyous Water laps upon sand,tender heartbeat –my … Continue reading →

Posted in meditation, mental health, mindfulness, Poetry, Spiritual poetry, writing | Tagged contemplation, Earth poetry, Embodied Meditation, Gaia, haiku, Spiritual poetry | 1 Comment

The return home

Posted on September 13, 2021 by Meisaan Chan

Some paths are more circuitous than othersit is not about completing the pathit is about committing to the pathalleluia © Meisaan Chan

Posted in healing, meditation, mental health, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged adventure, Camino, contemplation, God, healing, journey, love, meditation, spirit, trust | 1 Comment

The freedom of non-being

Posted on September 10, 2021 by Meisaan Chan

Mandalawiped awayfree to be free © Meisaan Chan

Posted in Buddhism, healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged Buddhism, contemplation, mandala, meditation, Non-being | Leave a comment

Adhering to the rhythm

Posted on September 9, 2021 by Meisaan Chan

Let them wait for you! says the LordI am not done yetmy rhythmnot theirs © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, writing | Tagged anxiety, contemplation, God speaks poetry, haiku, help, help me, love, meditation, PTSD, Spiritual poetry, trust | Leave a comment

Except by my hand

Posted on September 8, 2021 by Meisaan Chan

When a speck, return to emptyaccept no fill except by my handno matter the fragrance © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged Buddhism, contemplation, emptiness, God speaks poetry, haiku, help, help me, love, meditation, Spiritual poetry, trust | Leave a comment

Holy relinquishing means

Posted on September 7, 2021 by Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged contemplation, equanimity, Inner peace, meditation, peace, surrender, trust | Leave a comment

Praise: The dark illumination in these times

Posted on September 6, 2021 by Meisaan Chan

May our hearts and minds and spirits return to praiseespecially in the dark of nightespecially when, pupils dilated because we cannot seebecause there is not one single pinprick;These times precisely reveal the strength of praise!May our hearts and minds and … Continue reading →

Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged adventure, anxiety, contemplation, depression, Food addiction, haiku, help, help me, love, meditation, praise, PTSD, surrender, trust | Leave a comment

Second chances

Posted on September 3, 2021 by Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged compassion, contemplation, meditation, Relationships, wisdom | Leave a comment