Tag Archives: stress

The decision to act upon what you know

You know your ways into tranquility, says the Lord and you know your ways into chaos I am the way in I am the way out: this, too, you know © Meisaan Chan

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Even clouds are busy

Even clouds are busy rushing by, nothing takes time for stillness © Meisaan Chan

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Five healing words: another mantra

Tenderness suppleness beauty trust release   © Meisaan Chan

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Futures that never come

Nighttime obsessing daytime preoccupation life force drains away © Meisaan Chan

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Grounding

Soft, soft, says the Lord do not rush into the bedlam of the day: take one gentle step, and then another; I am the forever beneath your feet © Meisaan Chan

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A bathtub prayer

As I ease into the water, soak into me, relieve my tension-holding; let it ebb out so I can hear your voice so I can hear mine so I can breathe in silence, holding onto nothing © Meisaan Chan

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All in the family

Meditation, strength deliberation, courage problem-solving, wisdom worry, frailty © Meisaan Chan

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Comfort, O comfort, my child

  Comfort, O comfort, my child –  your heart is so twisted and tangled; let me pull at you gently, delicately, unworking the knot     © Meisaan Chan

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When I give you a quiet moment

  When I give you a quiet moment do not fill it and then say you never get a quiet moment     © Meisaan Chan  

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Idol

  Overwhelming stress is an indication that an altar has been built       © Meisaan Chan

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