Tag Archives: self-control

Anger, focused and unfocused

Focused anger: Precision sword Unfocused anger: Slaughter © Meisaan Chan

Posted in Addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment

The Leash Request

When anger inflames my heart and I go blind, be that leash so I do not walk off cliffs © Meisaan Chan  

Posted in Addiction, anxiety, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Entertaining thoughts

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , | Leave a comment

Trust in slowness

Trust in slowness trust in trusting rhythm trust in the breath © Meisaan Chan

Posted in Feminine God, Poetry, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Incident – or – First Responders

You cannot help if Anger is the first to respond but if left unchecked, it can refuse access to others who are trying to assist: Compassion Wisdom Strength and Resilience: it will easily take over, but without the requisite skills … Continue reading

Posted in Poetry, PTSD, Recovery and healing, Spiritual poetry | Tagged , , , , , | Leave a comment

Nursing

If you nurse your anger like a child at the breast not only will it grow, but it will turn on you as is its nature © Meisaan Chan

Posted in Poetry, Spiritual poetry | Tagged , , | Leave a comment

Entertaining thoughts

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

Posted in God speaks poetry, Poetry, Recovery and healing, Spiritual poetry | Tagged , , , , | Leave a comment