Tag Archives: self-control

Anger, focused and unfocused

Posted on December 17, 2018 by

Focused anger: Precision sword Unfocused anger: Slaughter © Meisaan Chan

Posted in Addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment

The Leash Request

Posted on December 4, 2018 by

When anger inflames my heart and I go blind, be that leash so I do not walk off cliffs © Meisaan Chan  

Posted in Addiction, anxiety, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Entertaining thoughts

Posted on April 24, 2018 by

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , | Leave a comment

Trust in slowness

Posted on September 20, 2016 by

Trust in slowness trust in trusting rhythm trust in the breath © Meisaan Chan

Posted in Feminine God, Poetry, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Incident – or – First Responders

Posted on September 28, 2015 by

You cannot help if Anger is the first to respond but if left unchecked, it can refuse access to others who are trying to assist: Compassion Wisdom Strength and Resilience: it will easily take over, but without the requisite skills … Continue reading →

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Nursing

Posted on September 17, 2015 by

If you nurse your anger like a child at the breast not only will it grow, but it will turn on you as is its nature © Meisaan Chan

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Entertaining thoughts

Posted on September 9, 2015 by

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

Posted in God speaks poetry, Poetry, Recovery and healing, Spiritual poetry | Tagged , , , , | Leave a comment