How to lose transcendence

Acting from ego
is one of the most tempting and certain ways
to lose transcendence

© Meisaan Chan

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Prophet lessons, 101: Learning and the class

You learn by doing.
You learn by failing.
You learn by trying it out.
You learn by walking.
You learn by observing.
You learn by listening.
You learn by observing again.
The class is life.
The lessons are hardship.
The grade is love –
How much love are you using?
How much love are you birthing?
What are your seeds?

© Meisaan Chan

Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged , , , , , , , , , , | Leave a comment

The breaking of an altar

Breaking routine
can be the breaking of an altar

© Meisaan Chan

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One way to come home

Surrender the I
come home

© Meisaan Chan

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The beautiful

I am for you, God says to me.
I am for you, I say to God.

© Meisaan Chan

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If something comes to wholeness

If something comes to wholeness
There: The fingerprint of the Lord

© Meisaan Chan

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Co-regulation

When I struggle to surrender
the fallen autumn leaves teach me
there is nothing to fear in returning to eternity

© Meisaan Chan

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The foundation of trust

Trust is built upon the foundation of humility
humility is built upon the foundation of courage –
the courage to accept that you are not the center
the courage to accept that you are not the not-center
the courage to accept that you belong

© Meisaan Chan

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The starting line is only the starting line

Start at the physical
progress inward and outward –
so many stop at the starting line

© Meisaan Chan

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When your best listening happens

You can best listen to your being
when you put your being down

© Meisaan Chan

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