Category Archives: mental health

Discomforting change: The price of openness

Posted on October 14, 2021 by Meisaan Chan

Openness is not always comfortableor the outcome of the status quo;if you want to be open, analyze the pricehonestly discern your willingness © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged adventure, healing, journey, spiritual hunger, spirituality, trust | Leave a comment

How to lose transcendence

Posted on October 13, 2021 by Meisaan Chan

Acting from egois one of the most tempting and certain waysto lose transcendence © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged contemplation, ego, journey, love, meditation, samsara, transcendence, union | Leave a comment

Prophet lessons, 101: Learning and the class

Posted on October 12, 2021 by Meisaan Chan

You learn by doing.You learn by failing.You learn by trying it out.You learn by walking.You learn by observing.You learn by listening.You learn by observing again.The class is life.The lessons are hardship.The grade is love –How much love are you using?How … Continue reading →

Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, Poetry, recovery, Scripture riff, Spiritual poetry, spirituality, writing | Tagged adventure, contemplation, healing, humility, journey, love, meditation, prophet, surrender, transcendence, wisdom | Leave a comment

The breaking of an altar

Posted on October 11, 2021 by Meisaan Chan

Breaking routinecan be the breaking of an altar © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged healing, help, help me, PTSD, recovery, surrender, trust | Leave a comment

One way to come home

Posted on October 8, 2021 by Meisaan Chan

Surrender the Icome home © Meisaan Chan

Posted in Buddhism, Christianity, healing, meditation, mental health, mindfulness, recovery, Spiritual poetry, spirituality, writing | Tagged contemplation, ego, egoless, healing, love, meditation, nirvana | Leave a comment

The beautiful

Posted on October 7, 2021 by Meisaan Chan

I am for you, God says to me.I am for you, I say to God. © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, Spiritual poetry, spirituality, writing | Tagged adoration, love, trust, union, unity | Leave a comment

If something comes to wholeness

Posted on October 6, 2021 by Meisaan Chan

If something comes to wholenessThere: The fingerprint of the Lord © Meisaan Chan

Posted in healing, meditation, mental health, mindfulness, Poetry, recovery, Spiritual poetry, spirituality, writing | Tagged contemplation, haiku, healing, meditation, surrender, wholeness | Leave a comment

The foundation of trust

Posted on October 4, 2021 by Meisaan Chan

Trust is built upon the foundation of humilityhumility is built upon the foundation of courage –the courage to accept that you are not the centerthe courage to accept that you are not the not-centerthe courage to accept that you belong … Continue reading →