Tag Archives: exercises

On the way to resilience

Do not run from the exercises that make you stronger Look for them! Jump into them! Claim your gift! © Meisaan Chan

Posted in addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, Spiritual strengthening exercises, writing | Tagged , , , , , , , , , | Leave a comment

Training your thoughts

Well-behaved children do not just happen: if they sit still in chairs and say please and thank you and ask permission – that reflects years of training in all the little moments: for the most important moments are the daily, … Continue reading

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