Category Archives: recovery

Stepping out of the wound

I surpass all woundedness, says the Lord so step out of your woundedness and into my surpassing © Meisaan Chan    

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Lighting small candle

Lighting small candle waiting for the moon to see water laps softly © Meisaan Chan   (Photo credit: National Geographic)

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Incident – or – First Responders

You cannot help if Anger is the first to respond but if left unchecked, it can refuse access to others who are trying to assist: Compassion Wisdom Strength and Resilience: it will easily take over, but without the requisite skills … Continue reading

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A caution about the altar of independence

This altar might seem like it doesn’t need sacrifices – that it doesn’t need anything, really – but there is something brittle about it, something cold © Meisaan Chan

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Prayer of release

I do not need more control you have given me enough, and for that which I cannot control another prayer rises as I let go of what does not belong to me © Meisaan Chan

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The power of humility’s absence

Forgiving while still carrying self-righteous indignation is not forgiveness and nor will you heal © Meisaan Chan

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Entertaining thoughts

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

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Giving

Give me joy and I will nurture it to deeper joy; give me suffering and I will turn it to new life; give me all who you are, even shame, that heaviest burden; and when you have nothing left to … Continue reading

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Missing the mark

How I yearn to have control but having control is not the point © Meisaan Chan

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If you want to change the world

If you want to change the world heal your deepest wounds for healing radiates only from the inside-out © Meisaan Chan

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