My self-care retreat registration is now OPEN!

The theme: Hope and rejuvenation as we approach the US anniversary of Covid.

It’s been a long road. Through guided meditations and embodied meditations (that is, deepening meditation in subtle, gentle body movement), we will be exploring hope. For a lot of us, our hope has been severely challenged. We will be exploring – what does a new, different hope look like in this new, different world? And as we do that, we will engage in an embodied practice focusing on rejuvenation.

If you are hope-weary, this is for you.
If you are body-weary, this is for you.
If you are spirit-weary, this is for you.

And if you want to go on this retreat with a dear friend, pass the invite along to them and you can go together. There will be small group discussions, and I intend to match people up with friends, if they wish. There will also be personal time for reflection, journaling, whatever you need.

When: March 13, 3 PM-5:30 PM CT
Cost: Donation (suggested cost: $40). No one will be turned away.

https://www.eventbrite.com/e/143822321435