Thought awareness. Listening awareness.

You can follow whatever thoughts you wish:
Some will lead to peace, some to destruction
some to wisdom, some to despair
At any point, you can change the thoughts you follow
so take note: Peaceful thoughts are not permanent
Turbulent thoughts are not permanent.
All is in your hands!
Be aware of the thoughts you’re looking for, and if
the thoughts you choose actually will fulfill that desire,
for the loudness of a thought does not indicate its health:
The softness of a thought does not indicate its worth:
Be alert. Listen.
And most importantly, listen to how you listen.
Watch yourself.
Observe.

© Meisaan Chan

About Meisaan Chan

www.curvingtowardthecenter.wordpress.com
This entry was posted in addiction, anxiety, contemplation, Food addiction, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing and tagged , , , , . Bookmark the permalink.

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