Category Archives: Spiritual search

In rawness I cry out to you

In rawness I cry out to you: Save me from myselfIn rawness you come – Meisaan Chan

Posted in addiction, anxiety, anxiety, compassion, contemplation, Food addiction, grounding, help me, meditation, PTSD, Recovery and healing, Spiritual poetry, Spiritual search, Turbulence, writing | Leave a comment

Chicago Event on Aug. 28! Sacred Space: Sound, Dance, and Meditation Fusion

 I lead a Meetup group for people who are spiritual but not religious*, and I’ve just created a new type of event (See below: previously it has been more silent meditation-esque focused). YOU are invited to come. This first launch … Continue reading

Posted in addiction, anxiety, anxiety, Christianity, compassion, contemplation, Feminine God, Food addiction, Haiku/haiku-esque poetry, meditation, Poetry, PTSD, Recovery and healing, Rumi-esque, Spiritual search, Spiritual strengthening exercises, Spoken word meditations, stress, writing | Tagged , , , | 2 Comments

A movement prayer during times of instability

Friends, Here is a movement prayer that has kept me grounded during tumultuous times. Feel free to slow it down however much you need, taking your time to really feel that mind/body/spirit fusion in each line and movement. If you … Continue reading

Posted in addiction, anxiety, contemplation, Food addiction, Listening prayer-meditation, meditation, PTSD, Recovery and healing, Spiritual search, Video | Tagged , , , , , , , , , | Leave a comment

Strength and fragility

All people carry strength and fragility, which many hold in disproportion: To abjure your strength is to dwell in false smallness. To abjure your weakness is to dwell in delusions of self-God. Both are false. Blessed are they who claim … Continue reading

Posted in addiction, anxiety, compassion, contemplation, Food addiction, meditation, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged , , , , , , , | Leave a comment

Momentary fear vs. constant fear

Momentary fear points me to God constant fear points me away from God and embeds me into self © Meisaan Chan

Posted in addiction, anxiety, compassion, Food addiction, Haiku/haiku-esque poetry, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Tagged , , , , , | Leave a comment

In the wilderness, stay alert

In the wilderness, stay alert clues do not come as thought rules are not what you expect © Meisaan Chan

Posted in addiction, anxiety, contemplation, Food addiction, Haiku/haiku-esque poetry, PTSD, Spiritual poetry, Spiritual search, writing | Tagged , , , , , | Leave a comment

Carry the beauty

Carry the beauty within you, gestation before you, the path behind you, the trail beside you, strewn stars Carry the beauty © Meisaan Chan

Posted in addiction, anxiety, contemplation, Earth poetry, Food addiction, Haiku/haiku-esque poetry, PTSD, Scripture riff, Spiritual poetry, Spiritual search, writing | Leave a comment