Category Archives: PTSD

The journey is not made in one leap

The journey is not made in one leap and neither in one bright flash, your heart’s enlightenment so why such impatience, then, with yourself, with the path? © Meisaan Chan

Posted in Spiritual poetry, Poetry, Scripture riff, Addiction, Food addiction, PTSD, Spiritual strengthening exercises, Spiritual search, writing | Tagged , , , , | Leave a comment

I used to loathe my limits

I used to loathe my limits: How narrowly I had defined my power © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , | Leave a comment

Outside the tiny box

Welcome discomfort for she is the bearer of beginnings © Meisaan Chan

Posted in Addiction, Food addiction, meditation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment

Empty luggage

What you carry will not feed you the things inside will not protect you © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment

The unconscious death-paths

Rescue me, O Lord when I travel along my death-paths; I don’t know how I got here again, but I need you to get me out © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , | Leave a comment

Sacrifices

The fear of loss and the fear of helplessness must be shed to continue the journey © Meisaan Chan

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment

The path of emptiness

Let go of suffering – what are you to do with it? Let go of joy – what are you to do with it? For you will not lose what you think you will lose and you will not gain … Continue reading

Posted in Addiction, Food addiction, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , | Leave a comment