Category Archives: Mediation

Entertaining thoughts

You have no control over what thoughts knock on your door but it is only you who opens © Meisaan Chan

Posted in Addiction, Food addiction, Mediation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , | Leave a comment

A note from the one who defends

It is not your job to worry about the battle; it is your job to stay close © Meisaan Chan

Posted in Addiction, Food addiction, God speaks poetry, Mediation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , , , | Leave a comment

The power of humility’s absence

Forgiving while still carrying self-righteous indignation is not forgiveness and nor will you heal © Meisaan Chan

Posted in Addiction, Food addiction, Mediation, Poetry, PTSD, Recovery and healing, Scripture riff, Spiritual poetry, writing | Tagged , , , , , , | Leave a comment

On focus

It will be tempting to look away but focus is what focus is, unapologetically © Meisaan Chan

Posted in Mediation, Poetry, Recovery and healing, Spiritual poetry, writing | Tagged , , , , , | Leave a comment